February Newsletter

February Newsletter

Tip of the Month Targeting Prediabetes   What is prediabetes? Prediabetes is a condition in which blood glucose levels are higher than normal but are not high enough for a diagnosis of diabetes. People with prediabetes are at increased risk of type 2 diabetes, heart disease, and stroke. Why does it often make sense to […]

READ ARTICLE

Holiday Message

These tips may help you avoid holiday stress and a bad headache Plan ahead If you are making travel arrangements, give yourself extra time to check your baggage, get through security, and find your gate. If you’re driving, allow extra time for traffic. Avoid marathon mall shopping If going in and out of one crowded […]

READ ARTICLE